Monday, October 31, 2011

Happy Halloween 2011

It was a dark, foggy night in San Clemente...and as the night got darker, the fog only got deeper...

In short, it was a perfect night for trick or treating!

It's amazing how kids intuitively grasp the nuances of Halloween...
you walk up and people hand you candy!  Repeat at the next house...

Note how J. and I kind of managed to coordinate our costumes...


I got to hold E.'s hand as we walked around the neighborhood.  She was so excited.

At one point, she forgot her pumpkin so she had me holding her candy, then she asked S. if she could put her candy in his pumpkin.  He was so cute with her.

As a parent, nothing makes me happier than when my kids get along.  It made for a really fun evening!  :)



For the first time in recent memory, I had a "real" costume.  Mostly that's because I put this together for my Pumpkinman triathlon a couple weeks back.  (I need to do a post on that race...)  I was actually proud of my creativity in making this work.
This is how my costume originally looked
The Mask
This costume had to have been designed for a very, very small person.  The costume was an adult "OSFM" (One Size Fits Most).  Apparently, I'm just a bit larger than your average "Most."  No offense to Ralph Macchio, but he most be really short because the Cobra Kai skeleton gang towered over him and I must tower over them.  There was no way that I could have fit into this costume straight out of the box.

Because I have no sewing skills to speak of (though I wish I did...), I took the costume up to the Garment District in downtown LA for lunch one day.  I had the tailor cut the OSFM jumpsuit you see in the picture in half.  Then he added an elastic waist band to the pants and some extra material to the shirt, making it a two piece.  Even with all that, it was still too short, so I added some black compression spandex to wear underneath.  Then, I topped it off with the skeleton mask.  I was pretty happy with how it turned out.

I even got a few compliments on it at our church "trunk-or-treat" on Saturday night.  (It also helped me win the award for best costume at this year's Pumpkinman.)  I have to admit that seeing the whole thing come together was a lot of fun!

Now I'm exhausted from our Halloween activities and I'm glad we have another year to recover before we have do it again!

Saturday, October 29, 2011

I'm Lovin' It


Even though I'm new to the world of blogging, I've noticed that one of the classic blog posts is a "these-are-a-few-of-my-favorite-things" post (to quote The Sound of Music).  

"When the dog bites, when the bee stings...I simply remember my favorite things...."
A "Favorite Things" post gives a blogger a chance to share his or her favorite things with the blogosphere.  I thought about doing a "Best of Summer" post, but we're a little past that (not to mention its been done before), so you'll have to just bear with me.  This effort would probably be best defined as a post about some of my favorite things so far this year.

McDonald's McRib Sandwich is Back!

NOT!
Psike!  The McRib is NOT one of my favorite things.  I loved McDonalds as a kid.  When I was about 10 years old, I realized that I had tried everything on the menu (does anyone remember the fish sandwich?) except for the McRib.  We were on a trip and we stopped at the Golden Arches.  I begged my dad to order the McRib sandwich so that I could complete my quest.  He insisted I wouldn't like it.  I was determined.  He ordered it.  I don't think I was even able to gag down a single bite (but not for lack of trying!!).

To this day, I can barely look at one of those things.  Are there people out there who really like this???  I thought about leading the post with this picture, but then I realized that even I wouldn't want to read it if I did.

My dad has never let me forget this experience and it's been a running joke in our family.  In fact, he mentioned it and was giving me a hard time about it just yesterday!  Good times!

My daughter

I love this little girl more and more every day...(even though she says the funniest things to me!)

This first pic is from earlier this summer.  Pay no attention to the fact that she was still in her pajamas at this baseball game!  (Dad was in charge that day because mom was on a trip!)

Also, sometime in the past week or so, E. has picked up the adorable habit of adding the suffix "ee" to R.'s name.  It is so cute to hear her talk to him.  I love that they get along so well!

This weekend at S.'s soccer game...she loves to play catch!

I love this picture of E.
Costco

I would be loving it if I had this from Costco!  I must be getting old.  I actually caught myself thinking how nice it would be to have something like this to watch S.'s soccer game this weekend.
FYI...this is not our family!
Instead, I made do with this "old person" chair.  Only old people carry or use these chairs at soccer games, and yet, I proudly take it with me and cart it all over the place:


Southern California

These balloons take off from a field behind my parent's house...

As kids we used to love hearing the whoosh as these were filled up and took off.  What a beautiful Fall day for a balloon ride!

Up, Up, and Away!
Demotivational Posters

I came across this while working on my "On Regret" post about a week ago.  I'm a big fan of Star Wars and thought that this was a really funny poster!


Adele


And not just because she's British.  I'd love to see her in concert...



Yes, this song is all over the radio.  Yes, it's probably overplayed and overexposed.  Yes, I admit to having it on my iPod playlist (twice).  But I love the plaintive nature of her voice in this song.  And she sings it like she means it.

Here are a couple of her other good efforts that I've enjoyed this year (and yes, I'm aware that there are probably a billion people around the planet that love these three songs.  I don't care--this is my blog!):

I'd share one or two of my other favorites too, but frankly, it'd be too embarrassing!  (I apparently still do have a few shreds of dignity...)


Modern Technology and Communication


It's bringing the world closer!




Scout Camp and Swimming

In July/August, I got to go with our Young Men to Scout Camp.  Everyone had a great time, even the leaders.  This was after I finished the Mile Swim in Huntington Lake.  The water temp was about 59 degrees and I didn't have a wet suit.  Brrr!

Thanks Spils for being my spotter and making sure I didn't drown!

I was still pretty cold at this point...

Halloween 2011 and Triathlons in General

Percy Jackson and Princess Peach
Super Mario

Pumpkinman 2011 -- sometimes two great things are even better together!
Keepin' It Classy
"You stay classy, San Diego!"
Bottom Line: 2011 has been a pretty good year so far!   :)

Friday, October 28, 2011

Where Are My Endorphins?


Earlier this month, I did my first marathon.  I've always wanted to do one, but had never gotten around to doing one before.  In fact, I had never even gotten close.  Now, after doing one, I may never do one again.

There are lots of reasons for runnning a marathon.  The cynics among us claim that some only do it so that they can brag about it.  Others claim they do it for the "runner's high" they experience.  Luckily, I didn't do it for either reason.  I don't feel like bragging about the experience and I'm still waiting for my endorphins to kick in!

So, in what was a not-so-closely guarded secret, I did the St. George Marathon on October 1, 2011.  Before I begin my race report, I just want to show a quick picture of what one of the winners looked like as she triumphantly crossed the finish line of our race:

It's Not Often That a Picture Captures Both the Thrill of Victory and the Agony of "The Feet!"
Honestly, it's a good thing that I didn't see this picture until after I finished.  When this was taken, I was actually probably at about Mile 18.  But more about that later.  Do people really think that this is fun?  I mean this woman actually won--the fastest female--and she looks like she is going to be "Medevac-ed" to the nearest hospital the minute she trips over the finish line!

So here's a quick summary of my first marathon:

I raced out of Salt Lake in a beater of a rental car on Friday afternoon.  With nothing but the open road and the radio to keep me company, I was looking forward to listening to the BYU-Utah State game on the radio as I traveled south.  Unfortunately, I missed all of the first half on a business call I had to make, and then I pulled into St. George on fumes as the race organizers were locking the doors to packet pick-up.  Fortunately for me, I was able to get my race packet, but sadly I managed to miss the exciting come-from-behind BYU football win!

By the time I got my "carbo-load" on and then managed to find my in-laws house where I was staying for the night it was late.  Very late.  I set about five alarm clocks before I went to bed and I needed every single one of them, as I had to get up at 3:30 a.m. West Coast time to make it to the buses for the race.

3:30 a.m. (at least in California)...It's "Go" Time...
That's not a gang sign--it's actually a secret signal I flash to my kids (a la Jeff Hornacek).  It's so secret that they may not even know about it yet.  But they will someday and when they go back and look at these race photos, they'll know that I was thinking about them.

Somehow I managed to drive to downtown St. George in the early morning and followed the masses to the buses.  While waiting for the bus, I made a few friends (most of whom were talking about the details of their last "Long Run" or marathon experience and then asked me about mine; wisely, I didn't bother to open my mouth to demonstrate my ignorance!).  Then we got to the start line and I tried to figure out how to beat the cold and kill about an hour until the race started.

Fortunately, there were lots of mylar blankets and I even managed to get some stretching in.  Then before I knew it, the gun went off.  As I made my way forward to the start line, I had my first (and only) celebrity sighting.  I looked up and there this massive presence next to me.  I was totally excited when I realized that it was former BYU football player and NFL All-Pro tight end Chad Lewis, one of my personal heroes!

I was so surprised that I said "Chad Lewis" out loud and he looked over at me.  I told him that my sister worked with him and he reminded me that I had two sisters that did.  Yay!  Chad is one of the class acts out there.

Then we hit the start line and there was no more time to worry about anything other than running.  It was still dark out and the road was packed!  I actually settled in and made really good time (for me).  I was on a solid 9:00 minute mile pace through the first 17 miles.  I felt great about that because the most I had ever run in my life before St. George had been 13.1 miles (and only 3 times).  I had visions of posting a sub-4 hour marathon time in my first time out, even though I had really done nowhere close to the amount of preparation that I should have done.


Then at Mile 17, the wheels started to come off.  I had to start walking a little, but I just kept moving.  I think my mind has blocked out how bad Miles 17-23 were.  But they were not easy.  At this point, the heat from the road was coming through my shoes and really bothering my feet.  There was also some accumulated pounding to my joints, but that was bearable by comparison.

Then I hit the last three miles.  There were definitely no endorphins to push me over this "Wall"!  It was really, really hard.  Those last three miles may have been the hardest thing I've ever done in my life.  The temperature was hot (unseasonably hot according to anecdotal accounts from some race veterans) and it seemed like people were dropping like flies along the course.  I got to the last 300 yards and was in the finishing stretch when I actually started hyperventilating.  I could not get oxygen and I felt like things were starting to spin.

All I could think about was: "Don't Bonk!"  I remembered that the first marathon was so named because a Greek messenger ran from the battle on the plains of Marathon to report to the Athenian assembly of the Greek victory.  He blurted out: "We have won!" Then he collapsed and died.  I was determined to not pass out within sight of the finish line and somehow managed to get my breathing under control.

My gun time was 4:26, and I couldn't have been happier to get there!

I'm still not sure where I found the strength to raise my arms, but I felt like I should do something dramatic
Once I crossed the finish line, I collapsed on the first patch of bare, shaded grass that I could find.  I couldn't get up, despite trying a few times.  Once I did stand up, I thought maybe it would be nice to lie down on a nice bench in the medical tent.  No dice.  Apparently, having symptoms like severe nausea and having the room spinning around isn't enough to get medical attention at the St. George Marathon.  Luckily I didn't need it.

Somehow I got home and put some food on the counter to heat up in the microwave.  I thought I should sit down for a minute before heating it up.  Two hours later, I woke up--still on the couch; food still on the counter.  I guess I was a little more tired than I thought I would be!

Here are some random thoughts and insights about running the race:
  • Next time I think I'll try to get more than 3 hours of sleep the night before the race.  Even worse was that I got about 4 hours the night before that.  No wonder I look so tired in all these photos!  I look like I have my eyes closed in all of them!
    • My race "mentor" told me I was really dumb to get so little sleep the night before the race and even more dumb to get so little sleep two nights before.  Much as it pains me to say this, I think they were right.
  • Bless the race volunteers who manned the aid stations along the way.  They were awesome!
  • Bless the spectators who came out to cheer for us, ring cow bells, and encourage us.  I actually turned off my iPod a few times so that I could be inspired by their cheering.  I felt energized to give high fives to the kids along the route.  It was such a huge boost.
  • There were some great, very creative signs.  On of my favorite was a series that was held up by a dad and some young kids.  I saw them at least three times in the race.  No, I was not delirious, I think that they would drive ahead, set up camp, cheer for their wife/mom, and then repeat the process.  The last time I saw them was at about Mile 22.  The husband/dad was holding a sign that said: "Now that you've done 26.2, can we work on our marriage?"  I just thought that was funny!
  • Another great sign that I saw was: "Worst Parade Ever."
  • No one was creative enough to come up with a sign that said: "Get the Piano Off Your Back!"
  • I also learned what a "long run" is.  It's a run of about 20 miles that you are supposed to do to prepare for a marathon.  Most runners have done several of these to prepare for the actual marathon.  My longest run was 13.1 miles.  Not exactly textbook nor optimal!
  • I learned that the aid stations have both vaseline (for anti-chafing) and Bengay (to help loosen up muscles).  It's good to know which is which because using the Bengay to help lube up is not a good idea!  ;)  
I believe that running a marathon can even be a spiritual experience.  It was humbling to have so many people willing to volunteer and to cheer us on.  I felt a strong sense of gratitude for their efforts.

Running a marathon can also be considered like an analogy of our time on earth.  As we dropped down into the town of St. George with about 4 miles to go, it seemed like most of the town came out to see us and cheer on friends and loved ones. As I was running, I remember hearing someone in the crowd gasp excitedly: "Oh, there he is!"  It was so spontaneous and so joyful that I got chills when I heard it.  It was also special because the voice sounded (to me) just like my Grandma D. who passed away while I was on my mission.

When I heard that woman's exclamation, I felt like I was getting a glimpse of what it will be like for us to finish our race here on this earth.  I can imagine that we will have friends and loved ones waiting to cheer us on as we near life's finish line.  They will be excited to see us returning to our heavenly home.  Just as excited as this spectator was.  I still get emotional to remember this experience and I hope that I can always finish strong--whether it be a real race or a figurative one.

At another point near the end, I saw a minivan that looked just like our minivan right along the course.  This was probably about a mile or two before the finish.  I got excited for a second thinking that maybe J. and the kids had come down to surprise me and I was looking around hoping to see or hear them.  As I got closer, I realized that the minivan looked exactly like ours, but it wasn't ours.  I was bummed.


In hindsight, I think the race went about how I expected.  Except that I couldn't anticipate the toll that running 26 miles takes on your body.  (I would definitely recommend a good post-race massage.  That helped a lot!)  The race was hard--harder than I expected, but I kept pushing forward and didn't stop.  While I may not have finished first and may have had to walk more than I liked, I'm proud that I didn't quit.  

And yes, I actually think I'll try it again next year.  I know I have plenty of room to improve!  :)


Totally Exhausted...
  (If you stayed through this "marathon" of a post to the end, you too probably deserve a medal!)

Saturday, October 22, 2011

The Poppy


Flanders' fair flower--
Neglected, yet still it stands;
Bent, but not broken.

Thursday, October 20, 2011

On Regret


One of my pet peeves is when people proudly declare that they have "no regrets."  I had a friend once who had made some poor choices.  She was suffering the natural consequences of those choices and it was painful.  And hard.  She knew it.  It was a difficult time for her as she struggled to process and adapt to the unhappy changes that those choices had brought to her life.

And yet she proudly told me that she did not regret any of her choices.  She told me that she needed to have made those choices and suffered what she was suffering to become the person she was.  I told her she was crazy.  And she was.  She would have been happier if she had made different choices.  And yet she clung stubbornly to her lack of expressed regret.

(I know it is trite to define a term and then give a discourse on it.  We've all done it for a Sacrament talk.  Probably when we had to speak in church as youth.  So with apologies...)

Regret is a feeling of sorrow or remorse for an action.  We should not allow ourselves to wallow in regret every time we make a mistake.  If we did this, we would quickly become depressed and lose all hope.  Not an "optimal outcome."

The scriptures, however, speak of a concept known as "godly sorrow."  President Ezra Taft Benson taught that godly sorrow can lead us to repentance.

President Benson elaborated: "Godly sorrow is a gift of the Spirit. It is a deep realization that our actions have offended our Father and our God. It is the sharp and keen awareness that our behavior caused the Savior, He who knew no sin, even the greatest of all, to endure agony and suffering. Our sins caused Him to bleed at every pore. This very real mental and spiritual anguish is what the scriptures refer to as having “a broken heart and a contrite spirit.” (See 3 Ne. 9:20Moro. 6:2D&C 20:37, 59:8Ps. 34:18;Ps. 51:17Isa. 57:15.) Such a spirit is the absolute prerequisite for true repentance."  ("A Mighty Change of Heart", First Presidency Message, Ensign, October 1989.)

I think what bugged me most about my friend's lack of regret was that it seemed like her attitude was preventing her from feeling godly sorrow and experiencing "this cool little thing called repentance."

I try to make decisions so that I can minimize any regrets in my life.  But I have plenty.  I regret certain choices that I have made, though I won't share them here.  These include regrets for things that I have done and things that I failed to do.  I am not a perfect person, but I'd like to think that I am trying.  And I am grateful for the gift of repentance to help me when I do make a mistake.

I haven't seen or talked to my friend for many years.  I hope she has overcome the consequences of the poor choices that she made.  I wonder if she still prides herself on having no regrets about any of her choices.  My sense is that if she truly has overcome those poor choices, it is because she has come to regret them.

Friday, October 14, 2011

On Perseverance...


Nightfall.  Light recedes;
Yet we press, imperfectly,
Because we believe.

Wednesday, October 12, 2011

Back to School

We had Back to School Night ("BTSN") last week. J. couldn't make it, so I had to fly solo. That definitely put a little more pressure on because normally I can sit back and let J. take in all of the nitty gritty details. Here are a few of the things that I noticed during my "exciting" night out:

  1. The rooms were decorated like crazy. I don't think I could ever be a teacher because I would flunk whatever course teachers have to how to decorate a classroom. To be a teacher, you have to cram stuff into every square inch of "real estate" on the walls of your classroom. Take a look at the picture above: In this small section of wall, we have numbers, the alphabet, the State Flag, world map, visual display of the school's goal statements, and a couple vocab displays. You can barely see the wall itself. And yet it all looks so good! My hat is off to Ms. V. (S.'s teacher)!
  2. I love how the teacher managed to incorporate a basketball into her classroom decorations. She gets extra credit for that in my book! (Notice how none of the important details escape my attention...)
  3. I was surprised at how many dads showed up. I wasn't expecting there to be that many, but I think it's definitely a good thing.
  4. I panicked before I arrived and had to call J. to ask her what I was supposed to ask the teachers.
  5. We got to sit at our kids' desks during the presentation. Their desks are much cleaner than my desk at the office!
  6. I really enjoy seeing the projects that my kids are working on displayed in the classroom and at their desks.
  7. The teachers gave us all of the materials for the kids' classes in English, in Spanish (this is California after all!), on the overhead projector, and then went over them orally.
  8. Even so, I'm glad that I didn't have to take a test on the materials at the end of the night!
  9. I dutifully took all of the materials home for J.'s file. Even though she couldn't make it, I know she'll know what to do with it!
All in all, I'm excited for the new school year. I have a 4th grader and a 2nd grader this year. I still have fond memories of my 4th grade teacher (Ms. Finney) and 2nd grade teacher (Ms. Cadenhead). I hope that this is a great year for my kids and that they too can have fond memories of this school year 30 years from now.

How did your BTSN's go?

(Mom, you don't have to answer...you have earned a well-deserved rest from having to attend this event!)

Sunday, October 9, 2011

Think Pink

We celebrated E.'s birthday party yesterday. I came home from work Friday night to find the family room and kitchen decorated to the nine's. The house was decked in swirls and sprinkles of pink, black, and white.

I knew that my camera could not do it justice, so I waited until Saturday morning to take these pictures. They still don't adequately capture it. I can only imagine how the room must have looked to our three year old. I hope she always remembers it.

(Note the black and white and pink tutu...)

(...pink tutus, pointe shoes, and pink clouds suspended from the ceiling...)

(...mini pink cupcakes, books, crayons, dancers...)

(...and some serious 3-year old swag!)

The party started off with some coloring. The girls took their efforts very seriously. Miss J. oversaw their efforts...

Then it was story time. Unfortunately, time constraints prevented the girls from hearing all of the books--there were just too many to choose from! E. got so excited that she jumped up to try to read one herself.

It didn't work out so well. Apparently, they haven't gotten to the "Reading" module in E.'s preschool! ;) Luckily Miss J. was there to restore order to the "dance studio."

(E. loves to "read" ballerina books. Her eyes literally light up when she gets a new one. Even though she doesn't really read them, she can look at the pictures and dream...)

After story time, the ballerina princesses put on their new pink tutus and went out to bounce on the trampoline. All that hard work must have tired them out...

Of course, even little ballerina princesses need to rest up for the "piece de resistance"--the recital.

Because what pink ballerina princess party would be complete without dancing? And these girls danced their little hearts out!

All in all, the party was a great success. And if it's even possible, I think the moms had even more fun than the girls did. And I wasn't the only one that thought that!

Happy Birthday to our little pink ballerina princess! I hope that you and your friends always dream of fluffy pink tutus, pointe shoes, and fun dance recitals!